Posts tagged youth sports
PRESEASON TIPS FOR ATHLETES

When it comes to sports mindset training, people often do not understand what it is or how to do it. We see several quotes or hashtags on social media regarding #mentaltoughness or strong mind, strong body.  Let’s dive into these perceptions and expand on them a bit. Mindset Training for sports is just like anything else; you need a system to follow and must be consistent.

Here are some benefits of sports mindset training and secrets to make it work.

Benefits.

FOCUS. Just training your mind alone and setting goals helps athletes focus on the right areas. Athletes who do not set goals, just want to ‘win'...........

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SPORTS MINDSET TRAINING: THE SECRET BENEFITS FOR SPORTS PERFORMANCE

When it comes to sports mindset training, people often do not understand what it is or how to do it. We see several quotes or hashtags on social media regarding #mentaltoughness or strong mind, strong body.  Let’s dive into these perceptions and expand on them a bit. Mindset Training for sports is just like anything else; you need a system to follow and must be consistent.

Here are some benefits of sports mindset training and secrets to make it work.

Benefits.

FOCUS. Just training your mind alone and setting goals helps athletes focus on the right areas. Athletes who do not set goals, just want to ‘win'...........

Read More
TIME MANAGEMENT TIPS FOR YOUTH SPORTS

HeadSharp has received several requests from parents of student athletes to seek ways to improve time management. From study to projects, practice, and games, a family's time can be stretched. We have started our first part of the multi series starting with insights from Olympic Athletes. We have also launched an APP that features time management benefits, and added Olympic Athletes to our Tips from the Pros section of our Level Up Program.

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